Interdental brushes vs Floss
For many years people have traditionally used floss to clean between their teeth, however lately the question has been what are the benefits of using interdental brushes vs floss and which should I choose? Everyone should be familiar with floss, dentists around the world have always been recommending it as an ideal way to remove food particles, plaque and bacteria that can build up between teeth and also to clean around the gum line. And while it certainly is much better than doing nothing at all, the disadvantages of floss soon become apparent to you when you switch to interdental brushing.
For example, brushing vs flossing cleans the teeth a lot better and with a lot less effort. By using just dental floss, you are really hoping to simply flick any material out of the way. In order to actually clean the teeth or gums then you would need to use a repetative back and forth sawing motion along the surface of the tooth and around the gum. The constant need to keep the floss pulled tightly, combined with adjusting the angles of your fingers, can often make this a futile effort.
Compare this to using an interdental brush, where you only need insert the brush, give it a couple of in and out motions and you have thoroughly cleaned both your teeth and gums. Plus there is no waste as you get with used floss, because the brushes are reusable multiple times. Given that many people only floss when they actually feel something caught between their teeth, you can see that interdental brushes vs floss is a much simpler regime and will encourage you to clean your teeth not only more thoroughly, but clean them more often too.
Keeping your teeth and gums healthy is extremely important for your general health. Interdental brushes have been specially designed to clean between your teeth to remove plaque. If plaque is not cleaned away it will gradually build up between your teeth and cause inflammation of the gums eventually leading to a more serious gum disease known as gingivitis.
Teeth cleaning at least twice a day should be part of everyone's daily routine to avoid problems such as bad breath or even tooth loss.